Taking care of your body, looking younger and maintaining yourself is possible, but how? Thanks to marine collagen. But what is it? What are its benefits for our health and how to use it?
What is collagen?
Before explaining what marine collagen is, we must first explain what collagen is and what it is used for:
Collagen plays a major role in our body. It is a protein, which is naturally present in the dermis, guaranteeing flexibility, firmness of our skin. Our level of collagen is produce naturally by our body, until around the age of 30. This protein ensures the good health of our skeleton, helping to maintain tissues, joints and the regeneration of our muscles.
Collagen represents more than 30% of the proteins in our body. Then it gradually decreases with age. We can notice it, by a relaxation of the skin and this one becomes very sensitive and very fragile with the abrasions. Concerning our body, the lack of collagen can lead to a weakening of our anatomy (muscles, tendons, joints, etc.) causing pain.
“Collagen represents more than 30% of the proteins in our body. Then it gradually decreases with age […] the lack of collagen can lead to a weakening of our anatomy (muscles, tendons, joints, etc.) causing pain.”
What are the effects of a lack of collagen on our health?
When we lack collagen, it can lead to certain health problems, such as:
- Joint disorders such as osteoarthritis or arthritis
- Loss of skin firmness (wrinkles)
- Difficulty in skin regeneration (appearance of bruises)
- Fragility of nails and hair
- Intestinal disorders (bloating, diarrhoea, constipation…)
What is marine collagen?
Marine collagen is collagen extracted from the skin, scales and fish bones. This collagen has the particularity of being easily absorbed by the body. Marine collagen is also known to participate in the manufacture of dressings, products helping bone reconstruction or to make artificial skin. The chemical structure of marine collagen is very similar to human collagen.
What are the benefits of marine collagen on our health?
Marine collagen helps slow down skin aging (wrinkles). It also helps nourish and hydrate the skin to promote its elasticity, which decreases with age. It will also improve the joint health of our anatomy. Marine collagen contributes to the beautification of the scalp. Indeed, the hair is less brittle. There is also less hair loss thanks to the marine collagen supplement.
“Marine collagen helps slow down skin aging (wrinkles). It also helps nourish and hydrate the skin to promote its elasticity, which decreases with age.”
Marine collagen is not only useful for cosmetic products. It also prevents problems related to joint pain and all myalgia (muscle pain). Since the heart is a muscle, marine collagen plays an important role in preventing heart problems.
For all these benefits, make sure you have a daily intake!
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