In general, when sleep is not restorative, waking up is quite difficult…
You push back the alarm to grab a few minutes of sleep, it is difficult to emerge and open your eyes, getting out of bed is a real ordeal… Then comes the famous life-saving coffee that will help us get out of the fog!
The problem is that this impression of feeling awake thanks to coffee does not last, so we will want to make the effect last by taking a 2nd coffee, then a 3rd, and the side effects can quickly be felt: stress, irritability, stomach ache, palpitations, feeling of fatigue…
“[…] taking a 2nd coffee, then a 3rd, and the side effects can quickly be felt: stress, irritability, stomach ache, palpitations, feeling of fatigue…”
What if we replaced this false friend that is coffee with a much healthier and more effective natural aid?
Instead of your morning coffee, I suggest you rub yourself with a few drops of Black Spruce Essential Oil: for 3 weeks, upon waking, apply 2 or 3 drops diluted in a little vegetable oil (like our Argan Oil) on the back at the level of the adrenals (on both sides of the spine, under the attachment of the bra) and rub! This will cause a real “boost” effect (spruce is also immunostimulant and anti-stress)!
“Instead of your morning coffee, I suggest you rub yourself with a few drops of Black Spruce Essential Oil“
This way you will stimulate your body without increasing stress and without addiction! And you can keep a little coffee in the day (before 2 p.m.) just for fun.
Who will test black spruce?
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Black Spruce Essential Oil
L’huile essentielle d’Épinette noire (Picea mariana) Sens Ēve 100 % pure et naturelle augmente le métabolisme énergétique et stimule l’organisme.